Couch 2 5K

 Week 1 will be Sunday 13th September 2026

Please share the link if you know anybody who would like to start.

-The Audley Striders Team-

Hosted by Audley Cricket Club

2026 Membership Forms now live via the buttons below

 Keep your eye on our Facebook page for any away runs.

THURSDAYS: Walking Group - Meet at 7pm at Audley Community Centre

SATURDAYS: Parkrun (There's usually at least a few of us at the local Parkruns every week)

We hope to see you soon!

-The Audley Striders Team-

January 2025 Newsletter

January News 2025 Membership – 2025 Membership is live on the website for all existing & new members to sign up to this year’s membership. All sign ups no later than the end of January please. There is 1st Claim and 2nd Claim membership available this year. Also,...

November 2024 Newsletter

November News 2024 Club Members Info: Members Facebook Group – You might have noticed that we have made a slight tweak to our name of the Facebook group name. “Audley Striders Members Group” – this is a group, for you all, the members, to share any runs/training that...

March 2024 Newsletter

March News 2024 Tuesday 26th March - 7.5K run and Bring a plate night We are having a joint run this week (7.5k) with the option of cutting it short for those who wish to do a shorter route. The Bring a Plate night is Easter themed if possible. Also, we will be having...

January 2024 Newsletter

January News 2024 Membership Club membership is due at the end of January 2024. Fees will be £30 for the year.  This includes your affiliation to England Athletics, insurance and the general running of the club. Children will be £15 for the year. JOIN NOW SPOND Please...

October Newsletter

October News As the nights get darker, it’s imperative that you wear running lights and/or reflective clothing. Even though most of our runs will take place on roads that are mostly lit, we still need to think about safety and “being seen” Any younger members of the...

September 2023 Newsletter

September News SEPTEMBER 2023 NEWSLETTER What a summer we had, it’s always so nice to get out in the fields (and Cows, Llamas, broken stiles, stinging nettles!) As the dark nights begin to draw in please get your running lights charged up and hi viz tops at the ready....

July 2023 Newsletter

July News COUCH TO 5K COURSEWe are delighted with the response from you all to help out. We will begin on Tuesday 29th August at the cricket club and it will conclude just before the clocks change in October. The rota will be available nearer the time. Please support...

June 2023 Newsletter

June News The longer days are finally here and we are getting out and about around the lovely trails Audley has to offer despite the nettles, brambles and local wildlife. If there are any runs you would like to try either on a Tuesday or a Thursday just pop it on the...

January 2023 Newsletter

January News Happy New Year to you all! January is full of resolutions to get fitter, be healthier and run further. We are already counting down the days to the lighter nights. FESTIVE 5KM Despite the weather and it being a cold day, our Festive 5k race took place on...

December Newsletter

December News FESTIVE 5KM Our Race is sold out which is brilliant. We will need help in the morning, meeting and greeting runners, handing out goody bags and medals. Please let us know if you are able to come down. Massive thanks to our sponsors for this race. PAU Run...

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Audley Striders Running Club

Audley Striders Running Club

We are a Local running club for the community of Audley and the surrounding areas.

Summer running really is hard to beat. Long, light evenings, fresh air, great company, and the chance to explore some lovely routes together. It’s one of the best times of year to get out and enjoy a run.The forecast looks a little kinder for Tuesday, so all groups will be running as normal.We’ll keep an eye on Thursday’s temperatures, but if it’s warm we’ll head for a shaded route to keep everyone as comfortable as possible.We hope to see you there - Audley Cricket Club 7pm. ... See MoreSee Less
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Club runs this week took us out into our beautiful countryside, making the most of those long summer evenings. We were treated to some wonderful views and even a few encounters with the local wildlife along the way. It’s amazing what you notice when you slow down, chat with friends and enjoy the miles together. Here’s to more light evenings, country lanes and the simple joy of running outdoors. ... See MoreSee Less
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Audley Together Day tomorrow!We’ll be at this fantastic community event, so do come along and say hello. If you’ve ever wondered what we’re all about, this is the perfect opportunity to find out more about Audley Striders, chat to our members, and discover how you can get involved. We’d love to see you there! ... See MoreSee Less
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We were lucky with the weather this week as Striders enjoyed both our home and away club runs. Tuesday saw us head around the village, catching up on the miles and conversation, while Thursday took us over to Wychwood for another social adventure on different routes and trails.It’s always great to see so many people out enjoying the simple pleasure of running together, whatever the pace. Thanks to everyone who joined us this week! ... See MoreSee Less
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 Supporting Runners:

PAU Run & Ride caters to runners of all abilities, offering a wide selection of running shoes from top brands like Hoka, Saucony and Brooks. You’ll also find clothing from Ronhill and essential gear including vests, bags, hats, and gloves.

Their expert team, which includes qualified English Athletics coaches, provides free gait analysis at all three stores, ensuring every runner finds the perfect fit.

Learn More: PAU.CO.UK